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{ 3 comments… read them below or add one }
It’s weird huh…the way you can make yourself smile by first faking it. Fake smile will feel awkward, and maybe a bit unpleasant, but if you’re patient enough, you’ll be smiling for real. And the fact that you are really smiling, gives you more energy to smile…and laugh.
Yes, it’s important. Very important. The quality of communication can be well measured in laughs.
Jarkko it’s like you and I are on the same frequency. I love a good laugh. I’ve read about laughter therapy “fake it until you make it” and it really does work! Plus any time you feel sad or upset, a simple smile can make you smile back and before you know it you’re feeling better. Just looking at your picture had me chuckling. Thanks for the lift!
Thanks for the comments, both of you!
It’s funny how “fake it until you make it” sounds counter-intuitive but still works.
I guess there’s also the other side that if you really need to cry or be sad for a while then faking laughter might still not be the perfect solution.
But for the everyday grumpiness I can’t think of any better solution that smiling and maybe even laughing. :)